Activations by Mimi Bouchard: A Daily Practice App Designed to Bring You to Your Future Self

Mimi Bouchard's meditation app takes a different position from most in the category. Rather than focusing purely on stress relief or sleep, Activations is built around the idea of identity shifting — guided sessions designed to help the listener step into a more intentional version of themselves. Confidence, clarity, goal visualisation, emotional reset.

Bouchard, a Canadian entrepreneur, built the app from her own meditation practice. The sessions are short enough to fit into a morning routine and substantial enough to actually do something. Her tone is direct and warm rather than distant or performative — it feels guided by someone who uses the practice, not someone who designed it from the outside.

For the woman who already meditates and wants something more active from the practice, or for the one who has never found a format that held her attention, this is worth trying.

Available on iOS.